Important Information
This is a website designed as a quick reference guide for people to help their friends going through mental health crises when there isn’t anywhere or anyone else to turn to – specifically for Social Anxiety, Panic Attacks, Self Harm, and Suicidal Thoughts.
If you are in an emergency situation or where someone’s life may be in danger please refer to the links and numbers below and get professional assistance immediately.
Text HOME to 741741 to reach a crisis counselor
Dial 988 for the Suicide/Crisis lifeline
California Peer Run Warm line – Mental and Emotional Support 855-845-7415
Dial 911 for Emergency services(Police, Fire, or EMS)
